by Karen | Oct 18, 2016 | Articles, Recipes
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by Karen | Sep 25, 2016 | Articles, Dairy Free, Gluten Free, Natural Remedies, Recipes
Anyone that knows me knows that I love my herbal remedies and all natural way of healthy living. As we approach the cold and flu season I try to have on hand natural remedies that can reduce the length of your cold or prevent it all together! Echinacea a...
by Karen | Apr 23, 2016 | Articles, herbalism
Dandelions…..Who knew that plentiful weed that people are always trying to get rid of with dangerous herbicides is actually something very beneficial for our bodies! Who taught us that anyway? Pesticide companies? I actually think grass full of bright yellow...
by Karen | Feb 9, 2015 | Articles, Dairy Free, Gluten Free, Newsletter, Recipes
How to Eat Gluten and Dairy Free on a Budget! Grocery bills for a family can get really expensive! Gluten free products can raise that expense quite a bit more. Armed with a shopping list, some planning and basic cooking skills I think we can lower that bill every...
by Karen | Oct 27, 2014 | Articles, Gluten Free, special Item
I had so much fun at the Gluten & Allergy Free Expo meeting new people and learning about new products. I hope I made some new friends there. As a blogger I received the Send Me Gluten Free box below. My son opened the box before I got a chance to take the picture...
by Karen | Sep 7, 2014 | Articles, Recipes, special Item
I wanted to share with you this is a guide to gluten free flours I made. I think learning what gluten free flours are good to use with what baked good is a bit overwhelming! There are so many! You have to experiment and write down what works best for you. I hope...
